Archive for the ‘school’ Tag

Challenge check in day 14- Lean, clean and green

Okay so its Monday, okay so I did not get up for my planned workout, okay so I have work and attend  a LONG BORING class today….

I have still eaten to my plan from yesterday…YAY!!!

I have also been walking everywhere and even logged in a lunchime quickie with a co-worker (WALK that is!). I plan on watching a little Hart of dixie and doing some elliptical tonight (30 min) and 3 x sunkissed abs workout found at http://www.toneitup.com (as per the challenge).

 

Tonight they have challenged us to lay of starches and I plan on it! I have also been reading about how to eat to sleep better. Check it out: http://www.shape.com/blogs/weight-loss-diary/no-1-secret-better-sleep

Although I snack on healthy fruit at night, turns out I may need to make some adjustments! Also I have finally planned my meals for the week (Dinners which are always hard):

Mon: Quinoa and veggies

Tues: Turkey loafs found here: 

http://sarahfit.com/turkey-meatloaf-muffins-from-jamie-eason/

 Wed: Porc tenderloin and salad

Thursday: SLow cooker chicken and Salsa: http://fitnessista.com/2012/09/lose-some-win-some/

Friday: TBD!

I also plan on making  some muffins, oatmeal bites:

http://sarahfit.com/baked-oatmeal-bites/

 and some amazeballs:http://fitnessista.com/2011/01/ballz-for-all/

On another note my hubby got nominated for an award at work! YAY!

I also had a great experience (in and out in 15 min) at the college bookstore today. I got al my books and Im relieved. Now if only I was prepared for class today:( 

Okay off to class! I will check in with the fitbit stats tonight! Also with my meal planning for tomorrow! Planning is also part of the challenge! I love feeling organized!

Life is to live and Love!

E

 

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