Archive for the ‘recipes’ Tag

Challenge check in day 14- Lean, clean and green

Okay so its Monday, okay so I did not get up for my planned workout, okay so I have work and attend  a LONG BORING class today….

I have still eaten to my plan from yesterday…YAY!!!

I have also been walking everywhere and even logged in a lunchime quickie with a co-worker (WALK that is!). I plan on watching a little Hart of dixie and doing some elliptical tonight (30 min) and 3 x sunkissed abs workout found at (as per the challenge).


Tonight they have challenged us to lay of starches and I plan on it! I have also been reading about how to eat to sleep better. Check it out:

Although I snack on healthy fruit at night, turns out I may need to make some adjustments! Also I have finally planned my meals for the week (Dinners which are always hard):

Mon: Quinoa and veggies

Tues: Turkey loafs found here:

 Wed: Porc tenderloin and salad

Thursday: SLow cooker chicken and Salsa:

Friday: TBD!

I also plan on making  some muffins, oatmeal bites:

 and some amazeballs:

On another note my hubby got nominated for an award at work! YAY!

I also had a great experience (in and out in 15 min) at the college bookstore today. I got al my books and Im relieved. Now if only I was prepared for class today:( 

Okay off to class! I will check in with the fitbit stats tonight! Also with my meal planning for tomorrow! Planning is also part of the challenge! I love feeling organized!

Life is to live and Love!




Omg zuzkalight…try something new Thursday

Okay try not to laugh at that horrible pic! But that was after a 23 min workout by zukalight on you tube


Im doing the tone it up challenge and its try something new Thursday, so I tried this workout! Holycrap!! Highly recommended for those looking to have a great workout!!!Laugh at my pic, but youll look like that too! LOL

So meals check in:

M1: 2 x whole wheat Toast with natural PB
M2: Latte, Cottage cheese with crockpot apples (recipe in yesterdays post)
M3: Pasta bake from skinny Ms. ( I also added broccoli!
M4: Cliff bar with 10 carrots and a little fruit juice
M5: Sushi (Yummers!)

Okay so I havent made my miles yet for he challenge so I am off to do some elliptical and watch some hard of dixie!

Life is to live and love!!

Sara Haley

Official Website of Fitness Personality Sara Haley

So You Life

Helpful tips about fitness, food & fashion for a happy & healthy lifestyle from Teressa & Debora

Pixies and Glitter

Welcome to my musings.

dazzle & daisies

Sharing our successes, failures, adventures along the way. Join in our love of life, love, & all things girly. Jesus=Love.

Style Simplified to Inspire.

"A lion does not concern himself with the opinions of sheep."

Stilettos and Green Juice

Bringing wellness into your every day

Simply. Madly. Me.

My journey to find health and happiness in this crazy life

Wandering and Wondering.

Swiss voice, blonde mane, sass&sarcasm.

Dean's Daily Dose

Get your daily dose of health with Deanna


The musings and observations of a 30 year-old woman, fighting for her femininity in an overtly feminist society.

The best advice and most real conversations are always given over a latte.

jordana loves

A blog about fashion, food, fitness, and all things fabulous.

fab . fit . me


Getting Skinny in 2013

Making 2013 MY year!