Archive for the ‘jillian michael’ Tag

Sunday Prep work!

Hi all!

Prepping for a busy week! I made some overnight chocolate oats (half cup oats, half cup almond milt, stevia, cocoa, flax seed and cin to taste) and a batch of Quinio, cut up peppers, feta, avocado, carrots, beans an chickpeas.

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Mondays I have school and work so I’m going to sneak in a workout in the am and walk as much as I can during the day.I plan on doing JM killer abs level 2 in the am. The TIU challenged us to eat lean and green for dinner so here is my meal plan for tomorrow:

M1: Overnight oats w banana
M2: greek yogurt with apple
M3: SPinach with tune
M4: Cliff bar with 2 clementines
M5: Quinoa with veggies

Feels good to plan it out!

Live is to live and love!

E

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