About me

I am a recent grad school graduate. Prior to completing my masters in health an exercise psychology, I completed an undergraduate degree in Human Relations in 2003 and a Graduate degree in business Administration in 2006. I currently work as a research coordinator and I am involved with research teams investigating physical activity and mental health. My research interests include evaluating exergaming (active video games) as a method to increase physical activity among sedentary populations. I am also starting a PHD in exercise science in the winter 2013. I am also a certified nutrition and wellness specialist, and I was a certified personal trainer and total home training specialist. I would love to inspire people to be healthy and happy!

On a personal level, I am a 31 year old women, I play soccer and ball hockey (on a mixed team with the hubby). I love to be fit and eat well. I am a newlywed to a wonderful Frenchmen:) We have been together for 5 years and we cant wait to start a family. I also have a family dog: Duke, whom I love to Grad-Students-338death. I spend a lot of time with my parents and brother and I absolutely love my girlfriends:)

I hope you like my blog, and find some inspiration. I am always looking for feedback so send me a comment or 2!

Life is to live and love!


p.s I chose that saying because it is one I often say when I get told i do to much or feel stressed about my workload:)



No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Sara Haley

Official Website of Fitness Personality Sara Haley

So You Life

Helpful tips about fitness, food & fashion for a happy & healthy lifestyle from Teressa & Debora

Pixies and Glitter

Welcome to my musings.

dazzle & daisies

Sharing our successes, failures, adventures along the way. Join in our love of life, love, & all things girly. Jesus=Love.


Style Simplified to Inspire.


"A lion does not concern himself with the opinions of sheep."

Stilettos and Green Juice

Bringing wellness into your every day

Simply. Madly. Me.

My journey to find health and happiness in this crazy life

Wandering and Wondering.

Swiss voice, blonde mane, sass&sarcasm.

Dean's Daily Dose

Get your daily dose of health with Deanna


The musings and observations of a 30 year-old woman, fighting for her femininity in an overtly feminist society.


The best advice and most real conversations are always given over a latte.

jordana loves

A blog about fashion, food, fitness, and all things fabulous.

fab . fit . me


Getting Skinny in 2013

Making 2013 MY year!

%d bloggers like this: