About me

I am a recent grad school graduate. Prior to completing my masters in health an exercise psychology, I completed an undergraduate degree in Human Relations in 2003 and a Graduate degree in business Administration in 2006. I currently work as a research coordinator and I am involved with research teams investigating physical activity and mental health. My research interests include evaluating exergaming (active video games) as a method to increase physical activity among sedentary populations. I am also starting a PHD in exercise science in the winter 2013. I am also a certified nutrition and wellness specialist, and I was a certified personal trainer and total home training specialist. I would love to inspire people to be healthy and happy!

On a personal level, I am a 31 year old women, I play soccer and ball hockey (on a mixed team with the hubby). I love to be fit and eat well. I am a newlywed to a wonderful Frenchmen:) We have been together for 5 years and we cant wait to start a family. I also have a family dog: Duke, whom I love to Grad-Students-338death. I spend a lot of time with my parents and brother and I absolutely love my girlfriends:)

I hope you like my blog, and find some inspiration. I am always looking for feedback so send me a comment or 2!

Life is to live and love!

E

p.s I chose that saying because it is one I often say when I get told i do to much or feel stressed about my workload:)

 

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