Check in day 22!

Hey all!

Brrrrrrrr its cold (-30!). Wow!

I also discovered instagram! fun!

Okay Meal check in for the dys!

M1: Tone it up pancake
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M2: 2 x date dole squares (not a great snack) and tea

M3: Quinoa, veggies, chicken

M4: Greek yogurt and an apple

M5: Mini turkey meatballs and spinach salad, so yummy!!
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Dessert: Tone it up protein bar
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Snack: Popcorn

Today I did the Cupid’s cardio on the elliptical and 1 x leg workout and 1 x total body workout

Fitbit stats:
8549 steps taken today
12 floors climbed today
3.73 miles traveled today
1774 calories burned
608 active score

Tomorrow Ill actually wake up for the 15 min bootycall!This is what the TIU girls call a morning workout!

How is everyone else doing with the challenge? I love the fitbit and the 5k a day challenge! Its making me walk more! I do a lunchtime walk everyday now!

Live is to live and love!

E.

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