Check in Day 9- I need to walk more!

Hey all!

Did a great grocery overhaul today! I LOVE costco! I got a lot of staples! I cant wait to make tone it up peanut butter balls for my friends b-day this weekend:) (recipe here: http://toneitup.com/blog.php?Have-A-Ball-trade-with-Tone-It-Up-Peanut-Butter-Balls-5501)

 

Okay so check in day 9!

M1: TIU french toast

M2:veggies (carrots and cucumber)

M3: Spinach salad with veggies, 2 TIU cookies

M4: Greek yogurt, apples, cin (and 1 chocolate:))

M5: Whole wheat pasta bake

dessert: TIU crockpot apples: http://pinterest.com/pin/276830708316454089/

I did a 40 minute cardio circuit today (with weights) , was great!

Fitbit stats: 

 6409 steps taken today

 6 floors climbed today
 2.8 miles traveled today
 1859 calories burned
 
I didn’t take any pics today, I was too busy and I forgot:)
I really need to work on walking more, I want to make between 8000-10000 a day! I only make that once or twice a week!
 
Okay going to go watch Pretty Little liars!
Live is to live and love!
E
Advertisements

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Sara Haley

Official Website of Fitness Personality Sara Haley

So You Life

Helpful tips about fitness, food & fashion for a happy & healthy lifestyle from Teressa & Debora

Pixies and Glitter

Welcome to my musings.

dazzle & daisies

Sharing our successes, failures, adventures along the way. Join in our love of life, love, & all things girly. Jesus=Love.

kreativelykurious.wordpress.com/

Style Simplified to Inspire.

dellbby.wordpress.com/

"A lion does not concern himself with the opinions of sheep."

Stilettos and Green Juice

Bringing wellness into your every day

Wandering and Wondering.

Swiss voice, blonde mane, sass&sarcasm.

Dean's Daily Dose

Get your daily dose of health with Deanna

latteconfidential.wordpress.com/

The best advice and most real conversations are always given over a latte.

fab . fit . me

FITNESS, FOOD, FASHION & ALL THINGS JANE

Arrow Dynamic Mom

Exergaming, fitness and fun.

TheGreeneVademecum

Welcome to Greenevdc.com

My Fit Journey 2013

My Journey to Health, Happiness and Inner Peace

Health With Happiness

Living a life full of good food and fun activities

%d bloggers like this: