Challenge Day 3

Hey all! Challenge check in day 3!

Breakfast- Whole wheat pancake with 4 strawberries:
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Greek yogurt, blueberries, walnuts and shredded coconut:
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PB and J wraps (whole wheat) with some carrots:
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Pre-yoga snack- 3 ingredient cookie (tone it up: http://toneitup.com/blog.php?We-LOVE-Food-Friday-Your-3-Ingredient-Cookie-5609)
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Dinner I had a spinach salad and the same chili as yesterday!

Fit bit stats by 8:22:
steps:5041
stairs: 8
miles:2.2
cals burnt:1671

Hot yoga with my friend Kat was AMAZING! I really needed the heat and the good stretch! I did the Jillian Michaels kickboxing and 3 x 12 dead lifts (part of the challenge!)
I REALLY want an after dinner snack!! ARgH! Maybe I’ll have some fruit and tea…Ill let u know tomorrow!!

Live is to live and love!
E

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